Weigh In record (no journal entry) for 02 May 2018
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236.8 lb
Lost so far: 30.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1723 kcal
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Fat: 122.11g | Prot: 134.77g | Carb: 16.99g.
Breakfast: Deli Sliced Ham. Lunch: Oscar Mayer Naturally Hardwood Smoked Bacon, Cheeseburger Casserole. Dinner: Oscar Mayer Naturally Hardwood Smoked Bacon, American Cheese, Ground Beef (Frozen Patties, Cooked, Broiled). more...
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losing 1.1 lb a week
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