Weigh In record (no journal entry) for 08 July 2012
|
177.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2012:
|
2618 kcal
|
Fat: 74.39g | Prot: 190.66g | Carb: 347.93g.
Lunch: blueberries, bumble bee salmon, dannon light & fit cherry, california stir fry, kraft twist, meijer lowfat cottage cheese, eggland's best large, tomato. Dinner: tomato, Hearth Whole Grain Hamburger Bun - Reduced Calorie, meijer ground beef, spinach. Snacks/Other: hunt's sugar free pudding, meijer cottage cheese, dark chocolate dreams, fiber one chewy bar, dannon light & fit cherry, Monster Rehab, kashi golean, krema, banana peanut butter, plum, optimum strawberry, chobani plain nonfat, meijer colby jack, apple, carrot, extra gum. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|