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SaintViper
Journal
02 May 18
SaintViper's Journal, 02 May 2018
SaintViper's Profile
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Weigh In record (no journal entry) for 02 May 2018
232.3 lb
Lost so far:
15.7 lb
.
Still to go:
57.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 May 2018:
942 kcal
Fat: 58.38g | Prot: 72.23g | Carb: 37.61g.
Breakfast:
Snak Club Raw Almonds.
Lunch:
Guacamole, Old El Paso Thick n' Chunky Salsa - Hot, Qdoba Mexican Grill Grilled Vegetables, Chicken Breast.
Dinner:
Pork Loin (Tenderloin), Cheddar Cheese, Mixed Salad Greens, Wish-Bone Italian Salad Dressing, Trader Joe's Persian Cucumber.
more...
2567 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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