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I'm close to wrapping up my 2 week recovery period before hitting Body Beast and I am READY TO ROCK! Did 25 min on the Lifecycle today, then 30 min of Core Synergistics. Nothing that killed me but definitely got my heart rate up a bit. Feeling better now and really looking forward to hitting the workouts hard.
I'm on my overnight in Anchorage, and Kim and I just got back from an hour long bike ride on Tony Knowles Coastal Trail, which has some pretty amazing scenery. I can see taking a few days vacation in Anchorage to truly experience it.
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