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Alleespaz
Journal
08 Jul 12
Alleespaz's Journal, 08 July 2012
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Weigh In record (no journal entry) for 08 July 2012
125.0 lb
Lost so far:
16.2 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2012:
348 kcal
Fat: 12.24g | Prot: 4.82g | Carb: 55.08g.
Breakfast:
Apple Juice, Croissant.
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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