Weigh In record (no journal entry) for 07 July 2012
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229.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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271 kcal
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Fat: 3.12g | Prot: 50.55g | Carb: 7.43g.
Breakfast: egg whites, tomato, High Protein Chocolate Shake. more...
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steady weight
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voodoodolly71's weight history
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