mommywilder's Journal, 01 May 2018

184.4 lb Lost so far: 14.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

---

724 kcal

Fat: 3.93g | Prot: 42.46g | Carb: 144.58g.   Breakfast: Bananas, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Heiner's Wheat 35 Reduced Calorie Bread. Lunch: Kraft Fat Free Catalina Salad Dressing, Green Tomatoes, EarthGrains 35 Calorie Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Kraft Fat Free Mayonnaise, Carrots, Cabbage. Snacks/Other: Angel Food Cake. more...

2394 kcal

Activities & Exercise: elliptical 30 mins - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...