Weigh In record (no journal entry) for 01 May 2018
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174.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1680 kcal
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Fat: 62.00g | Prot: 56.00g | Carb: 225.00g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Grande), Starbucks Bantam Bagel. Lunch: Trader Joe's Stelle Di Notte, Stouffer's Signature Classics Roast Turkey. Dinner: Stouffer's Escalloped Chicken & Noodles. Snacks/Other: Whole Foods Market Two-Bite Coconut Macaroons, Nabisco Chicken in a Biskit - Original. more...
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gaining 12.6 lb a week
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honk's weight history
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