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hpatel616
Journal
16 Apr 10
hpatel616's Journal, 16 April 2010
hpatel616's Profile
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Weigh In record (no journal entry) for 16 April 2010
163.0 lb
Lost so far:
6.0 lb
.
Still to go:
33.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 April 2010:
1250 kcal
Fat: 44.33g | Prot: 57.61g | Carb: 162.57g.
Breakfast:
tea, 2% milk.
Lunch:
Dried Cranberries (Sweetened), garden salad, trader joe's organic low fat strawberry yogurt.
Dinner:
mandarin sesame chicken salad.
Snacks/Other:
moong dal, triple berry granola bar archer farms.
more...
2112 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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