Weigh In record (no journal entry) for 30 April 2018
|
183.0 lb
Lost so far: 16.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2018:
|
178 kcal
|
Fat: 2.01g | Prot: 12.04g | Carb: 33.66g.
Breakfast: Heiner's Wheat 35 Reduced Calorie Bread, Jam Preserves, Bell Plantation PB2 Chocolate Powdered Peanut Butter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommywilder's weight history
|