4/30晚餐-2人份:🍽 老公的主食:豬排咖哩飯 我沒有主食-不吃飯:只吃老公的豬排3塊、炸雞塊吃2塊、炸蝦咬一口、牛蒡味噌湯x1、無糖綠茶x2杯 飯後水果:(大)木瓜半顆2人分
Diet Calendar Entry for 30 April 2018:
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956 kcal
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Fat: 38.36g | Prot: 65.89g | Carb: 92.61g.
Lunch: 木瓜, 木瓜, 豆芽菜, 彈性豆腐, 排骨湯, 排骨湯, 排骨湯, 高麗菜. Dinner: 茶裏王 日式無糖綠茶, 油炸蝦(有麵包糠及粉漿), 炸雞塊, 炸雞塊, 豬排(上腰部,去骨,瘦肉), 豆花, 綠豆湯, 綠豆湯. Snacks/Other: 天然屋特選胡椒亞麻仁蘇打餅 胡椒亞麻仁蘇打餅. more...
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