JEHADYOU's Journal, 30 April 2018

Total 700cal can give you enough power to start your day and smile :-)
toasted sliced bread, low fat white cheese, one tomato and one spoon olive oil. And don't forget the coffe .

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710 kcal

Fat: 37.15g | Prot: 31.31g | Carb: 66.55g.   Breakfast: Nescafe classic, Olive Oil, Tomatoes, Toasted 100% Whole Wheat Bread, Almarai Feta Cheese Low Fat & Less Salt. more...

983 kcal

Activities & Exercise: Samsung Health - 24 hours. more...