|
oh my gosh! i just weighed myself tonight...159.6. i haven't been in the 150s for two years! i'm so excited...this is good motivation to keep going. i gotta keep telling myself that.
Diet Calendar Entries for 03 February 2008:
|
1060 kcal
|
Fat: 25.16g | Prot: 52.55g | Carb: 164.05g.
Breakfast: cherry tomato, egg whites, low fat pumpkin muffin, skim milk, sausage. Lunch: apple. Dinner: progresso light, vinaigrette salad spritzer (honey mustard), carrots, lettuce. Snacks/Other: chocolate, sugar free ice cream, 100 calories popcorn. more...
|
|
2192 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yebbils's weight history
|