Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SaintViper
Journal
29 Apr 18
SaintViper's Journal, 29 April 2018
SaintViper's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2018
230.6 lb
Lost so far:
17.4 lb
.
Still to go:
55.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2018:
2334 kcal
Fat: 138.95g | Prot: 111.60g | Carb: 164.29g.
Breakfast:
Fried Egg, Snak Club Raw Almonds.
Lunch:
Guacamole, Provolone Cheese, Ball Park Hot Dog Bun, Vienna Beef Italian Beef.
Dinner:
Burger King Onion Rings (Small), Five Guys Fries (1/2 Regular), Burger King Whopper Sandwich.
Snacks/Other:
Trader Joe's Raw Almonds.
more...
2548 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SaintViper's weight history
view complete history