Weigh In record (no journal entry) for 06 July 2012
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138.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1235 kcal
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Fat: 53.14g | Prot: 91.66g | Carb: 110.49g.
Breakfast: Skinny Caramel Macchiato (Grande). Lunch: Banana Beach (Regular). Dinner: Shrimp Salad. more...
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gaining 7.0 lb a week
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