Weigh In record (no journal entry) for 29 April 2018
|
145.5 lb
Lost so far: 6.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2018:
|
1510 kcal
|
Fat: 57.94g | Prot: 62.16g | Carb: 192.28g.
Lunch: Hard-Boiled Egg. Dinner: Bananas, Cooked Green String Beans (from Frozen), Great Value Sliced Beets, Cooked Carrots, Rice with Gravy, Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: Orville Redenbacher's Buttery Flavour Popcorn, Bananas, Ritz Crackers - Fresh Stack, Activia Strawberry Yogurt, Jif Extra Crunchy Peanut Butter, Activia Blueberry Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladymouse's weight history
|