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inmsweantitrust
Journal
06 Jul 12
inmsweantitrust's Journal, 06 July 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 06 July 2012
295.8 lb
Lost so far:
26.8 lb
.
Still to go:
95.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2012:
1947 kcal
Fat: 103.40g | Prot: 84.17g | Carb: 172.46g.
Breakfast:
Fruit 'n Yogurt Parfait, McSkillet Burrito with Sausage.
Lunch:
Fat Free American Cheese Singles, 98% Fat Free Bologna, OLD TYME POTATO BREAD.
Dinner:
The Wedge Salad, Roasted Vegetable Medley, Cheeseburger with 1/4 Lb Meat on Bun.
more...
3268 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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