Weigh In record (no journal entry) for 06 July 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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425 kcal
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Fat: 9.79g | Prot: 17.15g | Carb: 70.40g.
Breakfast: Apple sauce. Lunch: Apple, Black Olives, Mixed Salad Greens. Dinner: Total 0% Greek Yogurt with Blueberry, Cool Ranch Tortilla Chips. more...
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losing 7.0 lb a week
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chazzyy's weight history
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