Weigh In record (no journal entry) for 28 April 2018
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218.8 lb
Lost so far: 3.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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2008 kcal
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Fat: 95.68g | Prot: 111.90g | Carb: 181.16g.
Breakfast: Costco Cheese Pizza. Lunch: Cheese, Costco Cheese Pizza. Dinner: Fried Pie. more...
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gaining 2.3 lb a week
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