GeoGirl's Journal, 16 April 2010

151.5 lb Lost so far: 5.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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2516 kcal

Fat: 61.43g | Prot: 91.50g | Carb: 205.15g.   Breakfast: Multigrain Bread, orange juice, cheese, eggs, ham. Lunch: Tomato Soup (Reduced Sodium, Condensed, Canned), Cucumber Pickles (Bread and Butter Pickles), Mayonnaise (Low Calorie or Diet, Low Sodium), Tuna in Water (Canned), bread. Dinner: asparagus, olive oil, sweet potato, Natural Apple Sauce, pork chop. Snacks/Other: chianti, almonds, mango, Special Dark Chocolate Kisses. more...

1854 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...