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danielvb
Journal
06 Jul 12
danielvb's Journal, 06 July 2012
danielvb's Profile
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Weigh In record (no journal entry) for 06 July 2012
265.0 lb
Lost so far:
30.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2012:
1152 kcal
Fat: 36.20g | Prot: 61.63g | Carb: 147.66g.
Breakfast:
great value sugar free pink lemonade, pear, breakfast best original pork sausage patties, fit & active american cheese, thomas whole grain english muffin.
Lunch:
great value whole wheat hamburger bun, tyson pork loin.
Snacks/Other:
bakers corner vanilla pudding.
more...
3433 kcal
Activities & Exercise:
Fishing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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