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starting all over again, determined to get this weight off.
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155.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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1154 kcal
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Fat: 43.31g | Prot: 57.20g | Carb: 149.33g.
Breakfast: Graze Cinnamon Banana Energiser, Tap Water. Lunch: Heinz Salad Cream 30% Less Fat, Cherry Tomatoes, Asda 30% Less Fat Creamy Coleslaw, Tesco Value Potato Salad, Tesco Medium Eggs, Cucumber (with Peel), Lettuce, Beetroot, Chicken Meat (Roasting, Roasted, Cooked), Warburtons Sliced White Roll. Dinner: Asda Sweet Potato Chips with BBQ Sauce. Snacks/Other: Asda Chocolate and Fudge Cereal Bar, Coca-Cola Coca-Cola Zero (Can), Tap Water. more...
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2352 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 45 minutes, Fitbit - 16 hours and 15 minutes. more...
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steady weight
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mandydb2's weight history
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