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Fatty_Mcgee
Journal
05 Jul 12
Fatty_Mcgee's Journal, 05 July 2012
Fatty_Mcgee's Profile
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Weigh In record (no journal entry) for 05 July 2012
192.8 lb
Lost so far:
63.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2012:
983 kcal
Fat: 27.58g | Prot: 105.52g | Carb: 73.97g.
Breakfast:
Red Vines , Hard Bolied Eggs, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Coffee.
Lunch:
Stir fry vegetables, Chicken Breast.
Snacks/Other:
London Broil, Pure Protein, Gold Standard 100% Whey Protein Shake.
more...
2819 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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