Weigh In record (no journal entry) for 27 April 2018
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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655 kcal
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Fat: 21.00g | Prot: 31.00g | Carb: 85.00g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count), Simply Grapefruit 100% Grapefruit Juice. more...
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steady weight
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gjunk8's weight history
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