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Am weigh in, feeling thin this morning
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161.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1066 kcal
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Fat: 71.25g | Prot: 52.50g | Carb: 54.50g.
Breakfast: Starbucks Flat White (Grande), Starbucks Cheese & Fruit Protein Box. Lunch: California Pizza Kitchen CPK Cobb Salad. more...
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losing 9.8 lb a week
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