Easing back into things now that the ankle is almost back to normal...
The outdoor pool in our building complex is now open for the summer. Thinking I might try adding in some swimming on the couple days a week that I don't have to go to work. (Adult Only Swim is from 6pm to 8pm.)
Looking forward to getting closer and closer to my ultimate goal!
|
164.9 lb
Lost so far: 62.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
|
losing 0.9 lb a week
|