Weigh In record (no journal entry) for 05 July 2012
|
130.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2012:
|
495 kcal
|
Fat: 9.72g | Prot: 21.02g | Carb: 82.73g.
Breakfast: Apple sauce. Lunch: Orange, Black Olives, Mixed Salad Greens. Dinner: Culinary Collection Chicken Pecan. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chazzyy's weight history
|