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SaintViper
Journal
26 Apr 18
SaintViper's Journal, 26 April 2018
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Someone brought bagels into the office yesterday. Managed not to eat any of them. They're still here today. Must resist...
233.5 lb
Lost so far:
14.5 lb
.
Still to go:
58.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 April 2018:
1607 kcal
Fat: 111.10g | Prot: 108.16g | Carb: 59.51g.
Breakfast:
Snak Club Raw Almonds.
Lunch:
Kraft Greek Vinaigrette Salad Dressing, Roasted Broiled or Baked Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Blue Diamond Whole Natural Almonds.
Dinner:
Onions, Snak Club Raw Almonds, Wish-Bone Italian Salad Dressing, Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens.
Snacks/Other:
Cucumber (with Peel).
more...
2580 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.1 lb a week
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