Weigh In record (no journal entry) for 03 July 2012
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1438 kcal
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Fat: 38.28g | Prot: 100.83g | Carb: 149.18g.
Breakfast: Fiber One Hearty Whole Wheat Muffin, Skim milk, Kraft Mayo Real Mayonnaise, Better 'n Eggs. Lunch: Weight Watchers Multi Grain bread, 1 slice, Medium, Red Tomatoes, White onions, Chicken salad, skim milk. Dinner: Dreamfields angel hair, skim milk, Garlic bread, Meatballs. more...
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gaining 3.5 lb a week
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DMH102348's weight history
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