|
Restart 2 days prior at 294
|
289.2 lb
Lost so far: 0 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2012:
|
1378 kcal
|
Fat: 50.80g | Prot: 68.17g | Carb: 156.51g.
Breakfast: CinnamonWaffles (Great Value). Lunch: Mini Pretzel Twists, Green Leaf Lettuce, Real Mayonnaise, Fiesta Blend Cheese, Hamburger Buns, Boneless Skinless Chicken Breast. Dinner: Southwest Chicken Soft Taco. Snacks/Other: Clif Bar - Chocolate Chip, Fat Free Rainbow Sherbet, Ice Cream Cones (Cake or Wafer Type). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnny12times's weight history
|