Regina Becton's Journal, 25 April 2018

Lost 2

297.0 lb Lost so far: 2.4 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 46.60g | Prot: 49.87g | Carb: 107.70g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee with Milk and Sugar. Lunch: Chunky Style Chicken Noodle Soup. Dinner: Spaghetti, Hidden Valley Buttermilk Ranch Dressing, Lettuce, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Great Midwest Colby Jack Cheese Cubes. more...

3282 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...