Weigh In record (no journal entry) for 04 July 2012
|
152.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2012:
|
1090 kcal
|
Fat: 46.50g | Prot: 35.00g | Carb: 139.00g.
Breakfast: madras, Clover Honey. Lunch: kroger french fries, Hot Dog Buns, Original Bratwurst. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SashaSunshine's weight history
|