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Daeramonna
Journal
25 Apr 18
Daeramonna's Journal, 25 April 2018
Daeramonna's Profile
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Weigh In record (no journal entry) for 25 April 2018
108.2 lb
Lost so far:
13.0 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2018:
589 kcal
Fat: 43.64g | Prot: 38.93g | Carb: 11.82g.
Lunch:
Ikan Tongkol Goreng, Telur Goreng, Tumis Kangkung.
more...
1342 kcal
Activities & Exercise:
Cooking - 20 minutes, Washing Dishes - 5 minutes, Motorbike Riding - 13 minutes, Raking - 8 minutes, Cardio - 15 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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Daeramonna's weight history
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