Weigh In record (no journal entry) for 24 April 2018
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192.0 lb
Lost so far: 9.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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2469 kcal
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Fat: 111.67g | Prot: 115.35g | Carb: 257.44g.
Breakfast: Kroger Chocolate Chocolate Chip Cookies, Daddy Foods Ltd. Daddy's Coffee - Cream Only. Lunch: Daddy Foods Ltd. Wild Rice Burger, Chicken Soup with Dumplings, Hamburger or Hotdog Rolls . Dinner: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Part Skim Mozzarella Cheese, Snickers Snickers Bar (Fun Size), Stacy's Pita Chip Company Multigrain Pita Chips, Heluva Good French Onion Sour Cream Dip, Clif Bar Mini - White Chocolate Macadamia Nut. more...
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2396 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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