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MandaB00
Journal
24 Apr 18
MandaB00's Journal, 24 April 2018
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Weigh In record (no journal entry) for 24 April 2018
221.0 lb
Lost so far:
23.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2018:
1237 kcal
Fat: 82.28g | Prot: 87.76g | Carb: 51.06g.
Breakfast:
Great Value Cut Green Beans (No Salt Added), Contadina Pizza Squeeze Pizza Sauce, Weight Watchers Colby Jack Cheese Sticks, Publix Red Seedless Grapes, Simms Turkey Sausage Snack Sticks, Boiled Egg.
Lunch:
Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Nuggets (12 Count).
Dinner:
Happy Farms Shredded Sharp Cheddar Cheese, Armour Beef Meatballs.
more...
561 kcal
Activities & Exercise:
Elliptical - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
gaining 0.7 lb a week
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