Weigh In record (no journal entry) for 03 July 2012
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116.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2012:
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1205 kcal
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Fat: 36.75g | Prot: 66.84g | Carb: 170.30g.
Breakfast: weight watchers whole wheat bread, egg beaters, fresh fruit, coffee with creamer. Lunch: yoplait key lime, sugar free vanilla pudding, fresh fruit. Dinner: fresh fruit, roast chicken breast, Cooked Summer Squash. Snacks/Other: cool whip, frosting cream cheese, blue bunny light banana split. more...
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gaining 5.3 lb a week
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