Diet Calendar Entry for 24 April 2018:
|
1799 kcal
|
Fat: 37.93g | Prot: 184.05g | Carb: 197.63g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Egg Whites, Arnold Whole Grains Double Protein, Black Beans (Canned), Brown Rice. Lunch: Fage Total 0% Greek Yogurt, Kashi Dark Cocoa Karma, Strawberries, Quest Peanut Butter Protein Powder. Dinner: Escarole, Skinless Chicken Breast. Snacks/Other: Bananas, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Quaker Rice Cakes - Lightly Salted, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Gala Apples. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vinny Saitta's weight history
|