Weigh In record (no journal entry) for 03 July 2012
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168.9 lb
Lost so far: 30.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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2477 kcal
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Fat: 82.00g | Prot: 77.25g | Carb: 380.50g.
Lunch: Oatmeal Squares, Honey Clusters Cereal, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: Hot caramel topping, Nachos Supreme, Crunchy Taco Supreme, Burrito Supreme - Beef, Chickenstrips, Beignets. Snacks/Other: Smooth & Dreamy Fat Free Vanilla Ice Cream, Tortilla chips, Fat Free Sour Cream, Chunky Medium Salsa. more...
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losing 1.4 lb a week
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