JEHADYOU's Journal, 24 April 2018

 

Diet Calendar Entries for 24 April 2018:
966 kcal Fat: 18.16g | Prot: 71.69g | Carb: 135.96g.   Breakfast: Almarai Feta Cheese Low Fat & Less Salt, Milk (Nonfat), Toasted 100% Whole Wheat Bread, Grapefruit, Honey. Lunch: Green Giant Mixed Vegetables with Corn, Chicken Breast (Oven Roasted, Fat Free, Sliced), Milk (Nonfat), Tomatoes, Cucumber (with Peel), Green Peppers, Carrots. more...
1202 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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  If you want to lose your weight by healthy and safe way, I am pleased to invite all of you to join our group on Facebook . The diet programs that we have under supervision of many doctors and experience nutrition’s.   ALL FREE  
24 Apr 18 by member: JEHADYOU

     
 

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