Abszero's Journal, 03 July 2012

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Weigh In record (no journal entry) for 03 July 2012

225.0 lb Lost so far: 5.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:

325 kcal

Fat: 21.25g | Prot: 14.00g | Carb: 24.50g. Breakfast: Natural Creamy Peanut Butter, CarbWatch Light Wheat Bread. Snacks/Other: Cheddar Cheese Snacks, Lo-carb Monster Energy. more...

2508 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.8 lb a week

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Abszero's Journal, 03 July 2012

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