Weigh In record (no journal entry) for 24 April 2018
|
110.2 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 April 2018:
|
1136 kcal
|
Fat: 38.54g | Prot: 27.15g | Carb: 184.91g.
Dinner: Nasi Putih, Cabai Merah atau Rawit, Brokoli Dimasak (dari Segar), Pisang, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Bawang Matang/Dewasa Dimasak atau Ditumis (Lemak Ditambahkan dalam Masakan), Bawang Merah, Bawang Putih, Bawang Bombay Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Wortel Dimasak. Snacks/Other: Es Kelapa Muda. more...
|
|
1302 kcal
|
Activities & Exercise:
Sleeping - 12 hours, Cleaning - 1 hour, Resting - 11 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
envyadam's weight history
|