Weigh In record (no journal entry) for 03 July 2012
|
247.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2012:
|
473 kcal
|
Fat: 8.24g | Prot: 18.54g | Carb: 82.51g.
Breakfast: OAKHURST HOMO HALF GALLON, Crispix Cereal, Blueberries. Dinner: PLUS Angel Hair Multigrain Pasta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrown24's weight history
|