Willie Gallacher's Journal, 23 April 2018

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Onion ciabatta filled with beef sausage, onion, garlic and home made tomato sauce. Very tasty and very moreish.

18 Supporters Support

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That looks so SO good!

23 Apr 18 by member: Phooka

are you allowed? ??😕😀😀

24 Apr 18 by member: jacinter

Anything should be allowed as long as it fits your macros. I honestly can't remember the last time I had bread 😥 had a chicken burger in a pub on Sunday with a friend and she made us throw the buns away! I could do with this right now.

24 Apr 18 by member: samsharp1985

1. Good? It was delicious. 2. I allow myself anything that makes me happy. That's why my weight trampolines. 3. Macros! I'm not that scientific. However, I do know that chickenburger is not a real thing. But I do enjoy chicken in a bun (or a really meaty beefburger)

26 Apr 18 by member: Willie Gallacher


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Willie Gallacher's Journal, 23 April 2018

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