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arquetura
Journal
02 Jul 12
arquetura's Journal, 02 July 2012
arquetura's Profile
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Weigh In record (no journal entry) for 02 July 2012
225.7 lb
Lost so far:
0 lb
.
Still to go:
45.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
1534 kcal
Fat: 58.57g | Prot: 57.53g | Carb: 203.12g.
Breakfast:
Mini Babybel Bonbel Cheese, Boiled Egg.
Lunch:
Thin Crust Pepperoni Pizza.
Snacks/Other:
Lemonade Tea Iced Tea Mix, Mini Babybel Bonbel Cheese, Cherry Sours, Clif Bar - Maple Nut.
more...
3027 kcal
Activities & Exercise:
Run - 1 hour, Desk Work - 4 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
gaining 1.3 lb a week
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