schnitzle's Journal, 22 April 2018

Not the best day ever LOL! After being so good and low carb yesterday we didn't feel well (I blame erythritol) we went to the diner and had roast beef dip and fries. I took 1/4 of the bun off the sandwich and only ate 1/2 the fries...but still. No bueno! Some days I just don't know what to eat that isn't unhealthy.

Diet Calendar Entry for 22 April 2018:
1240 kcal Fat: 49.71g | Prot: 62.10g | Carb: 122.38g.   Breakfast: Deli Turkey or Chicken Breast Meat, Pears, Laughing Cow Jalapeño Cheese Wedge, Nut Bread, Sugar, Cream (Half & Half), Coffee. Lunch: Potato French Fries, McAlister's Deli French Dip Sandwich. more...



     
 

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