Weigh In record (no journal entry) for 22 April 2018
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177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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812 kcal
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Fat: 46.50g | Prot: 44.00g | Carb: 59.00g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Hill Country Fare Large Grade A Eggs, Member's Mark Naturally Hickory Smoked Bacon. Snacks/Other: Tajin Clasico Seasoning, Wegmans Watermelon, Hill Country Fare Hard Boiled Eggs, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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gaining 12.6 lb a week
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