Weigh In record (no journal entry) for 02 July 2012
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267.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2012:
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2550 kcal
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Fat: 186.01g | Prot: 165.23g | Carb: 64.55g.
Breakfast: Grapes, Egg, Thinly Sliced Beef Sandwich Steak, Natural Choice Canadian Bacon, Macadamia Nuts, Coconut Oil. Lunch: peppers, avocado oil, spinach, walnuts, canadian bacon hormel, rotisserie chicken. Dinner: peppers, Uncured Beef Franks, Avocado Vegetable Oil, Ground Beef (90% Lean / 10% Fat), Monterey Cheddar Cheese Shredded, Turkey Breast & Ham Salad. Snacks/Other: Lower Sodium Turkey Bacon with Sea Salt, cherries, walnuts. more...
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