Weigh In record (no journal entry) for 02 July 2012
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204.7 lb
Lost so far: 0 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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838 kcal
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Fat: 15.94g | Prot: 110.51g | Carb: 55.94g.
Breakfast: White Bread, Egg White, Egg. Lunch: Turkey Breast Meat, Nonfat Plain Greek Yogurt, White Bread. Dinner: Low Fat Small Curd Cottage Cheese, Chicken Breast (Skin Not Eaten). more...
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gaining 3.0 lb a week
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