Weigh In record (no journal entry) for 02 July 2012
|
291.6 lb
Lost so far: 42.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2012:
|
1570 kcal
|
Fat: 35.62g | Prot: 56.98g | Carb: 269.67g.
Breakfast: Chicken Potstickers. Dinner: Sun Chips Harvest Cheddar, Viola! Teriyaki Chicken. Snacks/Other: Cheez-it Whole Grain, Apples, Dunkin donuts Tea, carrot, Light Ranch Veggie Dip, Jolly Time. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chosenbc's weight history
|