Weigh In record (no journal entry) for 02 July 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2012:
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1768 kcal
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Fat: 67.38g | Prot: 103.50g | Carb: 186.00g.
Breakfast: 1% Low Fat Chocolate Milk, Synergy Diet, Coffee with Skim Milk and Sugar, Wake Me - Tangerine Orange. Lunch: Propel Zero - Berry, Yellow Seedless Watermelon, Bistro Spinach Dijon Salad. Dinner: Coffee with Skim Milk and Sugar, Macaroni Salad, Roasted Potatoes with Roasted Peppers & Onions, Fire Grilled Steak Tips. more...
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gaining 1.1 lb a week
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